Weight Loss Machines: Bodyweight Workout Video – No Exercise Equipment Routine. Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Lose More in Less Time – www.diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com
1:54 cat + chest = win win
cat
the cat is a very popular person in the comments, but honestly the one leg up crunch hurts like a mo-fo!!
lol the cat..
kittehs got teh powah! hes tryin to get women too
its all about the cat
Is it only me who kept on asking “where did the cat go?” when he was off the camera?
the cat is the star in this video… LOL
well as with all workouts some of this looks very daunting. Though I am sure it won’t be too bad after a few tries. Now since Sarah was the one doing this does that mean that there has to be differences for the men(I doubt there is a difference for the men to do it, but thanks for the reply in advance)? Lastly Thanks for this informative video. During the summer I don’t have access to my usual gym, so this will help a lot.
I love how everyone is talking about the cat.
Wouldn’t you think you’d lock the cat in your room or something…. but it’s cool. Cat’s like workin out to
@LuxuriousLuxembourg 3 lols? ouch
what kitty >(
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1:43
Nice
the fucking cat kills me lollll every time lol what kind of work outs u get from this? lol
i wish i was a cat, they have it so easy!